By John Rampton — 2017
We are creatures of habit and so are our brains. When we establish routines, we can carry out tasks faster since we don't have to think about the task.
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Research shows that entrepreneurs are more likely than most to suffer from mental health conditions—a factor of their high-stress jobs and the psychological traits that steer people toward starting a business in the first place.
Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.
If your business plan doesn’t include dealing with stress, you must not realize what you’re getting yourself into.
When I launched my company, The Fresh Diet , in 2005, I had a unique problem to solve: my business required my attention seven days per week, but my religion required me to take a day of rest.
If Tony Robbins told you to jump off a bridge, would you do it? Marc Benioff would. He did.