By Deborah Jian Lee — 2014
Work-life balance means something different to every individual, but here health and career experts share tips to help you find the balance that’s right for you.
Read on www.forbes.com
CLEAR ALL
What happens when daydreams about moving to the country suddenly become possible?
Why we’re so tired of optimizing our work lives, and what we should do about it.
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We need fewer things to work on. Starting now.
Here’s what to know about the mental load—and how to bring it up with your partner.
Light exercise, breathing techniques, even smiling can improve overall wellness
As an entrepreneur, one of the hardest parts of my job is maintaining a healthy work-life balance. Like most of us, I have hobbies outside the office and a great group of friends and family that I enjoy spending time with.
One way to find balance is to separate work from your outside life entirely, and leave science in the lab. But I see it differently: I have found joy and balance by joining my research and hobbies.
As we peer around the corner of the pandemic, let’s talk about what we want to do—and not do—with the rest of our lives.
We recently chatted with painter Jocelyn Teng about how she unwinds, nixing the work/life balance ideal and what’s next for her.
But if you’re a procrastinator, next time you’re wallowing in the dark playground of guilt and self-hatred over your failure to start a task, remember that the right kind of procrastination might make you more creative.