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6 Tips for Better Work-Life Balance

By Deborah Jian Lee — 2014

Work-life balance means something different to every individual, but here health and career experts share tips to help you find the balance that’s right for you.

Read on www.forbes.com

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Time Off: A Practical Guide to Building Your Rest Ethic and Finding Success Without the Stress

Discover the transformative power of leisure to recapture your calm and creativity. We live in a time where busyness is often seen as a badge of honor.

Book
John Fitch, Max Frenzel
2020
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04:44

Creative Burnout | Do Nothing to Achieve More

On our recent trip to Croatia I made a film about #creativeburnout and the importance of taking a break. I started this year wanting to produce lots more of my own content but have really struggled finding what I want to do or how to do it.

Video
2018
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01:01:59

The Art of Rest with Claudia Hammond

BBC presenter Claudia Hammond helps us discover how to find more rest in a frantic world and reminds us that rest isn't a luxury, it's essential. This was filmed at an Action for Happiness event in London on 25 Feb 2020.

Video
2020
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10:33

7 Easy Ways to Raise Your Vibration

In this video, discover how you can: Shift out of fear and into love Move into connection and toward the energy of oneness Simple, actionable strategies for energetic expansion Incorporate these vibration elevation techniques into your day and you’ll feel the results in all areas of...

Video
Panache Desai
2017
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The Art of Rest: How to Find Respite in the Modern Age

Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this book can help us to work out how.

Book
Claudia Hammond
2020
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EXPLORE TOPIC

Work-Life Balance