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6 Tips for Better Work-Life Balance

By Deborah Jian Lee — 2014

Work-life balance means something different to every individual, but here health and career experts share tips to help you find the balance that’s right for you.

Read on www.forbes.com

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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The 8 Best Things Dads Can Do for Themselves in Honor of Father’s Day

Men’s health and self-care takes the spotlight this June as part of Men’s Health Awareness Month.

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Work-Life Balance