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6 Tips for Better Work-Life Balance

By Deborah Jian Lee — 2014

Work-life balance means something different to every individual, but here health and career experts share tips to help you find the balance that’s right for you.

Read on www.forbes.com

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05:07

3 Rules for Better Work-Life Balance | The Way We Work, a TED series

Have you answered a work email during an important family event? Or taken a call from your boss while on vacation? According to behavioral scientist and Harvard Business School professor Ashley Whillans, "always-on" work culture is not only ruining our personal well-being — but our work, as well.

Video
2021
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03:05

Cancer and Relationships

For adults who have been diagnosed and treated for any type of cancer, this video includes information on how cancer survivors can improve their wellness and quality of life in six areas of wellness: physical, emotional, social, spiritual, thinking (cognitive) and work.

Video
2016
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I Know How She Does It: How Successful Women Make the Most of Their Time

Everyone has an opinion, anecdote, or horror story about women and work. Now the acclaimed author of What the Most Successful People Do Before Breakfast shows how real working women with families are actually making the most of their time.

Book
Laura Vanderkam
2015
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Family Secrets—The Path fom Shame to Healing

Family Secrets gives you the tools you need to understand your family—and yourself—in an entirely new way. In his bestselling books and compelling PBS specials, John Bradshaw has transformed our understanding of how we are shaped by our families.

Book
John Bradshaw
1996
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13:15

How to Make Work-Life Balance Work - Nigel Marsh

Work-life balance, says Nigel Marsh, is too important to be left in the hands of your employer. At TEDxSydney, Marsh lays out an ideal day balanced between family time, personal time and productivity—and offers some stirring encouragement to make it happen.

Video
2011
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Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work

In this one-stop guide to building relational literacy--the understanding of and ability to practice healthy ways of relating--bestselling author, psychologist, and relationship coach Melanie Joy shares the principles and tools that can make any relationship, from personal to professional,...

Book
Melanie Joy
2020
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Living the 7 Habits: The Courage to Change

Success that endures—sustainable and balanced success—can seem difficult to achieve in today's turbulent, complex world of change. But those who achieve this kind of success live by seven universal, timeless, self-evident principles that apply in any situation, in any culture.

Book
Stephen Covey
2000
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01:11:32

How to Manage the Psychological Effects of Retirement with Robert Delamontagne

Dr. Robert Delamontagne is a leading expert on the psychological aspects of retirement. He’s the author of the Retiring Mind series of books, in which he helps people manage the negative psychological effects they experience after retiring.

Video
2019
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04:58

Couples Married for 0–65 Years Answer: What’s the Biggest Challenge in Your Relationship? | Brides

We asked married couples at various stages: what's the biggest challenge in your relationship? From being married for 5 hours to 65 years, take a look at what these couples have to say.

Video
2018
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Work-Life Balance