By Larry Ward — 2020
In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.
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You may not consider how to befriend yourself in meditation, but when you shift your mindset, you can develop a friendly and compassionate approach to the practice. Try the following five practices and approaches to meditation.
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When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.
Learning to fail is a skill like any other—which means it takes practice. Learn how to thrive in spite of even your most epic mistakes.
Peggy Rowe Ward and Larry Ward on how to give yourself the love and compassion you deserve. And send some of that love to the wounded child inside you. They need it.