ARTICLE
Race, Reclamation, and the Resilience Revolution
By Larry Ward — 2020
In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Self-Care (93)
- Trauma Healing (69)
- Meditation (68)
- Racial Justice (63)
- Community Healing (50)
- Resilience (50)
- Social Justice (50)
- Racial Healing (46)
- Indigenous Well-Being (42)
- Racial Discrimination (38)
- Fellowship and Community (34)
- Belonging (32)
- Well-Being (31)
- Trauma (30)
- Whiteness (28)
- Women’s Well-Being (28)
- Athlete Well-Being (26)
- Identity (25)
- Cross-Cultural Dynamics (23)
- Environmental Justice (23)
- Anxiety (21)
- LGBTQIA Well-Being (21)
- Social Responsibility (21)
- Stress Management (21)
- Entrepreneurship (20)
- Parenting (20)
- PTSD (20)
- Racial Identity (20)
- Traumatic Grief (20)
- Buddhism (19)
- Connection with Nature (19)
- Latinx Well-Being (19)
- Mind-Body Connection (19)
- Creative Well-Being (18)
- Mental Health Challenges (18)
- Depression (17)
- Empowerment (17)
- AAPI Well-Being (16)
- Compassion (16)
- Physical Health (16)
- Self-Mastery (16)
- Caregiver Well-Being (15)
- Intergenerational Trauma (15)
- Mindfulness Meditation (15)
- Self-Development (15)
- Self-Worth (15)
- Spirituality and Politics (15)
- Climate Change (14)
- Female Empowerment (14)
- Grief (14)
- Happiness (14)
- Speaking Your Truth (14)
- Burnout (13)
- Collective Trauma (13)
- Connection (13)
- Economic Justice (13)
- Imagination and Creativity (13)
- Race and Gender (13)
- Child’s Trauma (12)
- Communication Skills (12)
- Disabled Well-Being (12)
- Self-Discovery (12)
- Young Adult Well-Being (12)
- Authenticity (11)
- Death or Loss of a Loved One (11)
- Healing Approaches (11)
- Honoring Emotion (11)
- Leadership (11)
- Mantra Meditation (11)
- Mindfulness (11)
- Neuroscience (11)
- Self-Acceptance (11)
- Unconscious Bias (11)
- Veteran Well-Being (11)
- Yoga (11)
- Interdependence (10)
- Nonviolence (10)
- Somatic Practices (10)
- Breathwork (9)
- Courage (9)
- Death or Loss of a Child (9)
- Generational Healing (9)
- Growth Mindset (9)
- Indigenous Healing Approaches (9)
- Joy (9)
- Neurodiversity (9)
- Self-Healing (9)
- Self-Limiting Beliefs (9)
- Vulnerability (9)
- Work Challenges (9)
- Work-Life Balance (9)
- Cancer (8)
- Child’s Emotional Growth (8)
- Coming Out (8)
- Empathy (8)
- Exercise (8)
- Generosity (8)
- Gratitude (8)
- Immigration and Assimilation (8)
- Indigenous Rights (8)
- Lovingkindness Meditation (8)
- Motherhood (8)
- Motivation (8)
- Poverty/Economic Inequality (8)
- Search for Purpose (8)
- Self-Love (8)
- Sustainability (8)
- ADD/ADHD (7)
- Addiction (7)
- Asking for Help (7)
- Awareness (7)
- Christianity (7)
- Compassion Fatigue (7)
- Death and Dying (7)
- Focus (7)
- Identity Shifts (7)
- Lovingkindness (7)
- Nonbinary Well-Being (7)
- Offering Support to Others (7)
- Performance Pressure (7)
- Self-Actualization (7)
- Self-Esteem (7)
- Setting Limits and Boundaries (7)
- Sleep (7)
- Stress (7)
- Transgender Well-Being (7)
- Collaboration (6)
- Cross-Cultural Parenting (6)
- Embodiment (6)
- Finding Meaning (6)
- Inner Peace (6)
- Inspiration (6)
- Life Challenges (6)
- Loneliness (6)
- Mindfulness Practices (6)
- Movement Meditation (6)
- Native American Beliefs (6)
- Neuroplasticity (6)
- Performance Anxiety (6)
- Presence (6)
- Psychology (6)
- Self-Reflection Practices (6)
- Social Psychology (6)
- Talk Therapy (6)
- Acceptance (5)
- Addiction Recovery (5)
- Brain Health (5)
- Building Culture (5)
- Children’s Well-Being (5)
- Cognitive Behavioral Therapy (5)
- Conflict Resolution (5)
- Diet and Nutrition (5)
- Disconnection (5)
- Discrimination (5)
- Dysfunctional Childhood (5)
- Ecospirituality (5)
- Emotional Intelligence (EQ) (5)
- Family Dynamics (5)
- Friendship (5)
- Global Challenges (5)
- Inner Strengths (5)
- Men’s Well-Being (5)
- Othering (5)
- Personal Development (5)
- Post-Traumatic Growth (5)
- Self-Expression (5)
- Self-Pressure (5)
- Spiritual Practices (5)
- Spirituality and Health (5)
- Suicide (5)
- Suicide Loss Survivor (5)
- Trauma-Informed Therapy (5)
- Values (5)
- Aging (4)
- Autism (4)
- Compassion Meditation (4)
- Failure (4)
- Faith and Identity (4)
- Fear (4)
- Functional Medicine (4)
- Guided Meditation (4)
- Habits of Mind (4)
- Healthy Eating (4)
- Illness and Injury (4)
- Imposter Syndrome (4)
- Integrative Medicine (4)
- Islam (4)
- Life-Altering Injury (4)
- MDMA (4)
- Military to Civilian Re-entry (4)
- Psychedelic Research (4)
- Psychedelic-Assisted Therapy (4)
- Relationship Challenges (4)
- Relationship with Time (4)
- Rest (4)
- Ritual (4)
- Self-Compassion (4)
- Sexual Assault or Abuse (4)
- Shame (4)
- Spiritual Growth (4)
- Spiritual Life (4)
- Suffering (4)
- Transcendental Meditation (4)
- Transformation (4)
- Trust (4)
- Women’s Rights (4)
- Youth Activism (4)
- Zen Meditation (4)
- Access to Education (3)
- Adaptability (3)
- Anger (3)
- Art Therapy (3)
- Body Image (3)
- Body Scan Meditation (3)
- Chronic Pain (3)
- Death or Loss of a Sibling (3)
- Digital Life (3)
- Eating Disorders (3)
- Faith (3)
- Family Acceptance (3)
- Freedom (3)
- Gender Discrimination (3)
- Gender Identity (3)
- Gender Justice (3)
- Goal Setting (3)
- Homophobia (3)
- Hope (3)
- Human Potential (3)
- Journaling (3)
- Kindness (3)
- Naturopathy (3)
- Optimism (3)
- Positive Thinking (3)
- Productivity (3)
- Social Media Addiction (3)
- Spiritual Healing (3)
- Storytelling (3)
- Tarot (3)
- Transitions (3)
- Walking Meditation (3)
- Academic Struggles (2)
- Anger Management (2)
- Animal Connection (2)
- Attachment Theory (2)
- Awe (2)
- Body Mapping (2)
- Chakra Meditation (2)
- Chronic Anxiety (2)
- Chronic Health Conditions (2)
- Confidence (2)
- Consciousness (2)
- Criticism and Rejection (2)
- Dharma (2)
- Divorce and Breakup (2)
- EMDR (2)
- Energy Healing (2)
- Environmental Exploitation (2)
- Epigenetics (2)
- Feminism (2)
- Forest Bathing (2)
- Forgiveness (2)
- Gender and Spirituality (2)
- Grace (2)
- Grit (2)
- Handling a Loved One’s Illness (2)
- Insight (Vipassana) Meditation (2)
- Intention (2)
- Islamophobia (2)
- Jewish Renewal (2)
- Laughter Therapy (2)
- Letting Go (2)
- Longevity (2)
- Massage (2)
- Moral Philosophy (2)
- Neuropsychology (2)
- OCD (2)
- Patience (2)
- Poetry (2)
- Psilocybin (2)
- Relationship with Money (2)
- Retirement (2)
- Self-Control (2)
- Social Presence (2)
- Somatic Experiencing (2)
- Soul Mission (2)
- Sound Healing (2)
- Tibetan Buddhism (2)
- Toxic Relationships (2)
- Unfulfilled Career (2)
- Veganism (2)
- Wake-Up Calls (2)
- Work Relationships (2)
- Abandonment (1)
- Acupuncture (1)
- Adoption (1)
- Alcohol Addiction (1)
- Archetypes (1)
- Asatru (Norse) Paganism (1)
- Autoimmune Disease (1)
- Ayahuasca (1)
- Ayurveda (1)
- Building Character (1)
- Bullying (1)
- Calming Meditation (1)
- Cannabis/CBD (1)
- Challenges with Teens (1)
- Chanting (1)
- Child Depression (1)
- Child’s ADD/ADHD (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Clinical Depression (1)
- Comparing Belief Traditions (1)
- Curiosity (1)
- Decision Making (1)
- Dementia (1)
- Drug Addiction (1)
- Drug Policy (1)
- Emotional Labor (1)
- Endurance (1)
- Enlightenment (1)
- Fatherhood (1)
- Financial Instability (1)
- Flower Essences (1)
- Gender Challenges (1)
- Genetics (1)
- Guided Imagery (1)
- Guilt (1)
- Habit Formation (1)
- Hero’s Journey (1)
- Higher Calling (1)
- Homeopathy (1)
- Humanitarian Aid/Relief Work (1)
- Incarceration (1)
- Inflammation (1)
- Inner Child (1)
- Inner Life (1)
- Insomnia (1)
- Intuition (1)
- Job Loss (1)
- Karma (1)
- Kundalini (1)
- Kundalini Yoga (1)
- Learning Styles (1)
- Leaving a Religion (1)
- LGBTQIA Relationships (1)
- LGBTQIA Sexuality (1)
- Life Force Energy (1)
- Lifestyle Medicine (1)
- Living with Illness (1)
- Loss of Partner/Spouse (1)
- Love (1)
- Manifestation (1)
- Mentoring (1)
- Negative Self-Talk (1)
- Neopaganism (1)
- Neoshamanism (1)
- Oneness (1)
- Panic Attacks (1)
- Peak Performance (1)
- Perception (1)
- Personality Typing (1)
- Philosophical Approaches (1)
- Play (1)
- Pleasing Parents (1)
- Polyvagal Theory (1)
- Positive Psychology (1)
- Prayer (1)
- Pregnancy and Childbirth (1)
- Quantum Physics (1)
- Raising Sons (1)
- Regret (1)
- Reproductive Health (1)
- Romantic Relationships (1)
- Sacred Feminine (1)
- Self-Employment (1)
- Self-Realization (1)
- Self-Reckoning (1)
- Self-Reliance (1)
- Shadow (1)
- Shamanic Healing (1)
- Shamanism (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Sound Bath Meditation (1)
- Spiritual Awakening (1)
- Stoicism (1)
- Synchronicity (1)
- Synesthesia (1)
- T’ai Chi (1)
- Tapping/EFT (1)
- Teacher Burnout (1)
- The Divine (1)
- Time Management (1)
- Unity (1)
- War (1)
- Weight Concerns (1)
- Wholeness (1)
- Willpower (1)
- Witchcraft (1)
- Yoga Therapy (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Gabor Maté (6)
- Shelly Tygielski (6)
- Ta-Nehisi Coates (6)
- Mona Polacca (5)
- Reginald Ray (5)
- William Barber (5)
- angel Kyodo williams (4)
- Jasmine Marie (4)
- john a. powell (4)
- Kamilah Majied (4)
- Light Watkins (4)
- Lorin Roche (4)
- Martin Luther King Jr. (4)
- Sharon Salzberg (4)
- Andy Puddicombe (3)
- Audre Lorde (3)
- Ibram X. Kendi (3)
- James Baldwin (3)
- Jessica Dore (3)
- Lama Rod Owens (3)
- Malcolm X (3)
- Mark Manson (3)
- Marshall Rosenberg (3)
- Maya Breuer (3)
- Naomi Osaka (3)
- Nicole Cardoza (3)
- Richard Davidson (3)
- Serene Jones (3)
- Tara Brach (3)
- Allison Briscoe-Smith (2)
- Brené Brown (2)
- Deepak Chopra (2)
- Edward Hallowell (2)
- Elisa Shankle (2)
- Greta Thunberg (2)
- Howard Thurman (2)
- Jan Willis (2)
- Jana Long (2)
- Jay Shetty (2)
- Joan Chittister (2)
- Joanna Macy (2)
- Kareem Abdul-Jabbar (2)
- Karla McLaren (2)
- Kelly McGonigal (2)
- Kenny Ausubel (2)
- Lama Surya Das (2)
- Larry Ward (2)
- Maria Sirois (2)
- Martha Beck (2)
- Michael Phelps (2)
- Nadine Burke Harris (2)
- Oprah Winfrey (2)
- Pema Khandro (2)
- Rebecca Solnit (2)
- Rhonda Magee (2)
- Rick Hanson (2)
- Ruth King (2)
- Satish Kumar (2)
- Serena Williams (2)
- Sharon Brous (2)
- Sherin Khankan (2)
- Thomas Ashley-Farrand (2)
- traci ishigo (2)
- Tsering Dolma Gyaltong (2)
- Valarie Kaur (2)
- Acharya Shunya (1)
- Adam Grant (1)
- Agnes Baker-Pilgrim (1)
- Alberto Villoldo (1)
- Alexandra Elle (1)
- Alice Miller (1)
- Amanda Gorman (1)
- Amy Morin (1)
- Andrew Harvey (1)
- Angela Duckworth (1)
- Arisika Razak (1)
- Barbara Fredrickson (1)
- Beatrice Long Visitor Holy Dance (1)
- Bernie S. Siegel (1)
- Carl Hart (1)
- Carol Dweck (1)
- Charlese Antoinette (1)
- Chögyam Trungpa (1)
- Connie Zweig (1)
- Cornel West (1)
- Crystal Jones (1)
- Daisy Khan (1)
- Damien Echols (1)
- Dan Harris (1)
- Daniel Goleman (1)
- Deena Metzger (1)
- Dietrich Bonhoeffer (1)
- don Jose Ruiz (1)
- Duane Elgin (1)
- Edith Eger (1)
- Edward Tick (1)
- Elizabeth Mattis Namgyel (1)
- Elizabeth Stanley (1)
- Eric Maisel (1)
- Esperanza Spalding (1)
- Ethan Nichtern (1)
- Fariha Róisín (1)
- Forrest Hanson (1)
- Gabrielle Bernstein (1)
- Gaylon Ferguson (1)
- Gloria Steinem (1)
- HeatherAsh Amara (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Iyanla Vanzant (1)
- Jacqueline Carter (1)
- Jacqui Lewis (1)
- Jared Diamond (1)
- Jean Shinoda Bolen (1)
- Jenée Johnson (1)
- Jennifer Peepas (1)
- Jessamyn Stanley (1)
- Jesus (1)
- Joan Halifax (1)
- Jonni Pollard (1)
- Joseph M. Marshall III (1)
- Judith Blackstone (1)
- Judith Orloff (1)
- Judson Brewer (1)
- Karlfried Graf Dürckheim (1)
- Kenneth Robinson (1)
- Kishshana Palmer (1)
- LaRayia Gaston (1)
- Larry Dossey (1)
- Linda Graham (1)
- Lindo Bacon (1)
- Lori Gottlieb (1)
- Louise Erdrich (1)
- Louise Hay (1)
- Luisah Teish (1)
- Mahatma Gandhi (1)
- Malidoma Patrice Somé (1)
- Maria Alice Campos Freire (1)
- Martin Seligman (1)
- Maya Angelou (1)
- Megan Devine (1)
- Michele Borba (1)
- Michelle Obama (1)
- Misty Copeland (1)
- Muhammad Ali (1)
- Nataly Kogan (1)
- Neil Pasricha (1)
- Nelson Mandela (1)
- Norman Fischer (1)
- Panache Desai (1)
- Pema Chödrön (1)
- Phillip Moffitt (1)
- Rachel Carson (1)
- Ralph De La Rosa (1)
- Rami Shapiro (1)
- Rita Pitka Blumenstein (1)
- Roberto Assagioli (1)
- Saeed Jones (1)
- Sally Kempton (1)
- Sam Harris (1)
- Scott Shute (1)
- Sharon Kleinbaum (1)
- Sheila Rubin (1)
- Shinzen Young (1)
- Simone Biles (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Stephen Porges (1)
- Sue Morter (1)
- Temple Grandin (1)
- Tony Robbins (1)
- Will Cole (1)
- William Bloom (1)
- Wim Hof (1)
- Winona LaDuke (1)
- Yongey Mingyur Rinpoche (1)