By Peggy Rowe Ward and Larry Ward — 2020
Peggy Rowe Ward and Larry Ward on how to give yourself the love and compassion you deserve. And send some of that love to the wounded child inside you. They need it.
Read on www.lionsroar.com
CLEAR ALL
ACEs stands for adverse childhood experiences. A person’s score is typically a tally of how many of 10 such traumas — specific kinds of abuse, neglect or household challenges — they suffered before the age of 18.
When describing their symptoms, medical history and health changes at a clinic or hospital, every patient is the storyteller of their own health. Good storytellers tend to get better health care, but a history of childhood trauma plays havoc with telling your own story.
The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.
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Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.
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Childhood trauma has an effect on adult mental illness
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Recently a journalist colleague of mine put out a call for quotes from those who suffer from severe premenstrual syndrome and premenstrual dysmorphic disorder (more commonly known as PMS and PMDD, respectively) who also suffered a history of childhood abuse.
Adversity in childhood can create long-lasting scars, damaging our cells and our DNA, and making us sick as adults
Healing your inner child will help you overcome your deepest blocks, unlock your ability to show up as your best self, and create the life you want.
Williams is the co-lead author of a recent retrospective study that found those who tried doses of psilocybin (more commonly known as magic mushrooms), LSD, or MDMA (the pure substance found in Ecstasy or Molly) reported a decrease in trauma symptoms, depression and anxiety after 30 days.
Our political and social systems don't support fundamental human needs, says Gabor Mate—which affects our ability to deal with traumatic events.