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Ayurvedic Self-Care Rituals: For Morning

By Acharya Shunya

Ayurveda recommends a beautiful flow of rituals that make the morning a great time to take care of ourselves and lavish our being with attention and self-love.

Read on www.spiritualityhealth.com

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Ayurvedic Medicine Benefits Include Lowering Stress and Blood Pressure

The primary goal of Ayurvedic medicine is to help people live long, healthy and balanced lives without the need for prescription drugs, complicated surgeries or suffering through painful conditions.

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EXPLORE TOPIC

Self-Care