By Acharya Shunya — 2020
Ayurvedic medicine is becoming increasingly popular worldwide with people struggling from chronic obesity. Numerous wonder diets and diet gurus have populated the media and captured audiences’ attention.
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CLEAR ALL
With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”
Last week was the one-year anniversary of the beginning of my husband’s health crisis. As I gaze at the permanent handicap placard and at him sleeping, once again, on the couch, I’ve been reflecting on what I’ve learned this past year.
1
Blame and shame will not lead to sustainable weight loss.