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Release Shame With Vedic Sexuality

By Acharya Shunya

Human sexuality must be made less important than it is currently in spiritual circles. By denying it, hiding it, and suppressing it, we have made it far more important in a deviant sort of way.

Read on www.spiritualityhealth.com

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Building Resilience Against Shame and Self-Judgment

On a ranch in upper Marin County in September, Shauna Shapiro, PhD, invited an audience to each put a hand over their heart. It’s a simple act she instructs people to take all the time. Throughout the day, a number of men approached her to express their gratitude.

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Sexuality