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Release Shame With Vedic Sexuality

By Acharya Shunya

Human sexuality must be made less important than it is currently in spiritual circles. By denying it, hiding it, and suppressing it, we have made it far more important in a deviant sort of way.

Read on www.spiritualityhealth.com

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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Healing Your Shame and Guilt Through Self-Forgiveness

These four avenues can lead you toward self-forgiveness.

Article
Beverly Engel
2017
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Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

Article
Tara Brach
2014
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Sexuality