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Racing into the Future

By john a. powell — 2015

While we too often and too loudly insist that race does not matter, there is a growing body of research that shows race impacts many of our decisions (many with deadly consequences), and that implicit bias and racial anxiety are likely to be greater for those who cling to the belief of a colorblind society.

Read on belonging.berkeley.edu

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

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Creating Love: The Next Great Stage of Growth

John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.

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Make Your Life Purpose Invulnerable to Heartbreak and Frustration | don Jose Ruiz

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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

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We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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You Belong: A Call for Connection

We are not separate from each other. But we don’t always believe it, and we certainly don’t always practice it. In fact, we often practice the opposite—disconnection and domination. From unconscious bias to “cancel culture,” denial of our inherent interconnection limits our own freedom.

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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

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LET THEM GO! Love Yourself FIRST - Best Motivational Speech 2020 - Louise Hay

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Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

"Wise and compassionate" (New York Times Book Review), and rich with humor and insight—and absolute honesty—this book is a balm for everything life throws our way.

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