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Cold Comfort: Can the Wim Hof Method Combat Covid? He Thinks So

By Charlotte Edwardes — 2020

Disciples of 61-year-old Wim Hof climb mountains in bikinis and party barefoot in the snow. He tells Charlotte Edwardes how he turned the health benefits of ice into a lucrative business, with millions of followers—one ended up becoming his much younger second wife.

Read on www.thetimes.co.uk

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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
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The Definitive Guide to Breathwork: Holotropic, Transformational and Wim Hof

In recent years, a wealth of breathing techniques have come through to help people address breathing deficiencies and with them physical, mental, and emotional conditions that have been fixed in the body.

Article
InnerTruth
2020
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Can Breathing Like Wim Hof Make Us Superhuman?

Wim Hof has run marathons barefoot and shirtless above the Arctic Circle, dove under the ice at the North Pole and languished in ice baths for north of 90 minutes—all feats that he attributes to a special kind of breathing practice.

Article
Nathaniel Scharping
2017
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Physical Health