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This Lonely Winter

By Yael Shy — 2020

I know I am not alone in feeling alone. This winter, so many of us are walking around lonely, thirsty for community and connection. This much isolation and distance and anxiety around every interaction is not normal.

Read on www.tenpercent.com

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10:32

A Guided Meditation for Loneliness

Try this guided meditation from Yael Shy, founder and director of MindfulNYU, to help you embrace loneliness.

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EXPLORE TOPIC

Loneliness