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This Lonely Winter

By Yael Shy — 2020

I know I am not alone in feeling alone. This winter, so many of us are walking around lonely, thirsty for community and connection. This much isolation and distance and anxiety around every interaction is not normal.

Read on www.tenpercent.com

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I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

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EXPLORE TOPIC

Loneliness