ARTICLE

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This Lonely Winter

By Yael Shy — 2020

I know I am not alone in feeling alone. This winter, so many of us are walking around lonely, thirsty for community and connection. This much isolation and distance and anxiety around every interaction is not normal.

Read on www.tenpercent.com

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The Big Ordeal

Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis.

Book
Cynthia Hayes
2025
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Coping with Cancer: DBT Skills to Manage Your Emotions—and Balance Uncertainty with Hope

This compassionate book presents dialectical behavior therapy (DBT), a proven psychological intervention that Marsha M. Linehan developed specifically for the impossible situations of life--and which she and Elizabeth Cohn Stuntz now apply to the unique challenges of cancer for the first time.

Book
Elizabeth Cohn Stuntz, Marsha M. Linehan
2025
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EXPLORE TOPIC

Loneliness