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Discovering the Divine in Everyday Life

By Susan Kapatoes — 2017

Each and every person has access to internal wisdom, but what is the source of this unseen navigational system that has our best interests in mind and knows the most appropriate course of action?

Read on www.inspireyourjourney.com

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The Benefits of a Mindful Pregnancy

New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fears.

Article
Juli Fraga
2017
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The Wheel of Awareness

A regular, reflective practice, such as the Wheel of Awareness, strengthens the minds by integrating our consciousness and empowering us to live a full and vital life.

Article
Daniel Siegel
2014
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Attention: The Most Basic Form of Love

By paying attention, we let ourselves be touched by life, and our hearts naturally become more open and engaged.

Article
Tara Brach
2014
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EXPLORE TOPIC

The Divine