By Susan Kapatoes — 2017
Each and every person has access to internal wisdom, but what is the source of this unseen navigational system that has our best interests in mind and knows the most appropriate course of action?
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CLEAR ALL
Despite his age and the effects of a 1997 stroke, Ram Dass still dedicates the bulk of each day to teaching and serving his followers.
Is there something woven into the fundamental fabric of our being that urges us to seek fulfillment beyond the offerings of the external world?
We’re living in volatile, uncertain, complex, ambiguous times. Neuroscientist Amishi Jha explains ten ways your brain reacts—and how mindfulness can help you survive, and even thrive.
While we can’t control when we feel anger or fear—or how strongly—we can gain some control over what we do while in their grip. If we can develop inner radar for emotional danger, we gain a choice point the Dalai Lama urges us to master.
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It’s a surprising answer that looks far from obvious, but space joins a long list of candidates as old as the written word.
Pema Chödrön’s commentary on Atisha’s famed mind-training slogans that utilize our difficulties and problems to awaken the heart.
By paying attention, we let ourselves be touched by life, and our hearts naturally become more open and engaged.