ARTICLE
Here’s Why Becoming a Mother for the First Time Is so Physically Intense
By Annamarya Scaccia — 2017
Not to mention all those emotional adjustments...
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Adjusting to Parenthood (59)
- Child’s Emotional Growth (48)
- Emotional and Mental Health (48)
- Well-Being (45)
- Pregnancy and Childbirth (43)
- Family Dynamics (40)
- Communication Skills (39)
- Marriage (34)
- Female Empowerment (28)
- Self-Care (27)
- Black Well-Being (25)
- BIPOC Well-Being (23)
- Child’s Challenging Behavior (23)
- Children’s Well-Being (22)
- Divorce and Breakup (20)
- Neurodiversity (20)
- Resilience (20)
- Masculine/Feminine Dynamics (17)
- Neuroscience (17)
- Self-Development (17)
- Intimacy (16)
- Women’s Rights (16)
- Anxiety (15)
- Authenticity (15)
- Fatherhood (15)
- Identity (15)
- Sex (15)
- Self-Acceptance (14)
- Self-Discovery (14)
- Belonging (13)
- Mindfulness (13)
- Work-Life Balance (13)
- Autism (12)
- Cross-Cultural Parenting (12)
- Friendship (12)
- Identity Shifts (12)
- Spiritual Growth (12)
- Activism/Service (11)
- ADD/ADHD (11)
- Challenges with Teens (11)
- Cross-Cultural Dynamics (11)
- Disabled Well-Being (11)
- Happiness (11)
- Meditation (11)
- Postpartum Depression (11)
- Cancer (10)
- Caregiver Well-Being (10)
- Child Depression (10)
- Child’s Trauma (10)
- Feminism (10)
- Gender Discrimination (10)
- Handling a Child’s Illness (10)
- Mind-Body Connection (10)
- Personal Development (10)
- Racism (10)
- Raising Daughters (10)
- Self-Healing (10)
- Setting Limits and Boundaries (10)
- Stress Management (10)
- Adoption (9)
- Child Defiance (9)
- Child’s ADD/ADHD (9)
- Guilt (9)
- LGBTQIA Parents (9)
- Loneliness (9)
- Reproductive Health (9)
- Self-Esteem (9)
- Self-Love (9)
- Sexuality (9)
- Social Justice (9)
- Anger (8)
- Attachment Theory (8)
- Awareness (8)
- Child’s Anxiety (8)
- Child’s Autism (8)
- Depression (8)
- Healing Approaches (8)
- Honoring Emotion (8)
- Integrative Medicine (8)
- Memoir (8)
- Physical Health (8)
- Positive Psychology (8)
- Race and Gender (8)
- Speaking Your Truth (8)
- Toxic Relationships (8)
- Work Relationships (8)
- Blended Families (7)
- Body Image (7)
- Connection (7)
- Empathy (7)
- Empowerment (7)
- Fellowship and Community (7)
- Forgiveness (7)
- Grit (7)
- Inner Peace (7)
- Play (7)
- Raising Sons (7)
- Search for Purpose (7)
- Self-Compassion (7)
- Self-Reflection Practices (7)
- Self-Worth (7)
- Shame (7)
- Stress (7)
- Withholding (7)
- Acceptance (6)
- Aging (6)
- Athlete Well-Being (6)
- Child’s Social Media Addiction (6)
- Compassion (6)
- Confidence (6)
- Emotional Intelligence (EQ) (6)
- Emotional Labor (6)
- Fear (6)
- Gender Identity (6)
- Goddess (6)
- Household Labor (6)
- Inner Strengths (6)
- Letting Go (6)
- Love (6)
- Mindfulness Practices (6)
- Passive-Aggressive Behavior (6)
- Presence (6)
- Self-Actualization (6)
- Self-Expression (6)
- Self-Reliance (6)
- Transformation (6)
- Transitions (6)
- Burnout (5)
- Co-Parenting (5)
- Community Healing (5)
- Diet and Nutrition (5)
- Goal Setting (5)
- Grief (5)
- Growth Mindset (5)
- Imagination and Creativity (5)
- Joy (5)
- LGBTQIA Well-Being (5)
- Negative Self-Talk (5)
- Neuroplasticity (5)
- Problem Solving (5)
- Raising Nonbinary Children (5)
- Relationship with Time (5)
- Sacred Feminine (5)
- Spiritual Healing (5)
- Trauma Healing (5)
- Vulnerability (5)
- Work Challenges (5)
- Adaptability (4)
- Addiction Recovery (4)
- Anger Management (4)
- Archetypes (4)
- Brain Health (4)
- Building Character (4)
- Cognitive Behavioral Therapy (4)
- Courage (4)
- Deciding to Have Children (4)
- Decision Making (4)
- Digital Life (4)
- Disconnection (4)
- Dysfunctional Childhood (4)
- Exercise (4)
- Family Acceptance (4)
- Female Friendship (4)
- Gender Justice (4)
- Gratitude (4)
- Healthy Eating (4)
- Highly Sensitive People (4)
- Intention (4)
- Intergenerational Trauma (4)
- Jungian Analysis (4)
- Leadership (4)
- LGBTQIA Relationships (4)
- Men’s Well-Being (4)
- Narcissism (4)
- Neuropsychology (4)
- New Relationships (4)
- Offering Support to Others (4)
- Optimism (4)
- Psychology (4)
- Sleep (4)
- Transgender Well-Being (4)
- Trust (4)
- Young Adult Well-Being (4)
- Addiction (3)
- Asking for Help (3)
- Aura (3)
- Ayurveda (3)
- Buddhism (3)
- Choosing Childfree (3)
- Collaboration (3)
- Conflict Resolution (3)
- Energy Healing (3)
- Entrepreneurship (3)
- Finding Meaning (3)
- Gender Challenges (3)
- Habit Formation (3)
- Habits of Mind (3)
- Immigration and Assimilation (3)
- LGBTQIA Children (3)
- LGBTQIA Sexuality (3)
- Life Challenges (3)
- Love Languages (3)
- Mindfulness Meditation (3)
- Natural Childbirth (3)
- Nonbinary Well-Being (3)
- Perception (3)
- Poverty/Economic Inequality (3)
- Productivity (3)
- Relationship with Money (3)
- Rest (3)
- Self-Limiting Beliefs (3)
- Self-Pressure (3)
- Self-Realization (3)
- Sexual Health (3)
- Social Anxiety (3)
- Spiritual Development (3)
- Spiritual Practices (3)
- Spirituality and Health (3)
- Time Management (3)
- Values (3)
- Veteran Well-Being (3)
- Abandonment (2)
- Accepting Love (2)
- Access to Education (2)
- Affirmations (2)
- Auric Field (2)
- Breathwork (2)
- Bullying (2)
- Child’s Alcohol Addiction (2)
- Christianity (2)
- Chronic Health Conditions (2)
- Cognition (2)
- Cognitive Psychology (2)
- Coming Out (2)
- Connection with Nature (2)
- Criticism and Rejection (2)
- Crystals (2)
- Death or Loss of a Child (2)
- Discrimination (2)
- Eating Disorders (2)
- Ego (2)
- Focus (2)
- Freedom (2)
- Generational Healing (2)
- Generosity (2)
- Global Challenges (2)
- Holism (2)
- Hope (2)
- Human Potential (2)
- Indigenous Well-Being (2)
- Inner Life (2)
- Intuition (2)
- Islam (2)
- Journaling (2)
- Kids and Sports (2)
- Latinx Well-Being (2)
- Lovingkindness (2)
- Lovingkindness Meditation (2)
- Mental Health Challenges (2)
- Midlife Crisis (2)
- Motivation (2)
- Nonviolence (2)
- Obsessions/Compulsions (2)
- Psychic Abilities (2)
- Racial Discrimination (2)
- Racial Healing (2)
- Regret (2)
- Self-Control (2)
- Self-Harm (2)
- Self-Reckoning (2)
- Sexual Assault or Abuse (2)
- Shamanic Healing (2)
- Sound Healing (2)
- Spiritual Awakening (2)
- Spiritual Life (2)
- Talk Therapy (2)
- Tarot (2)
- Tibetan Buddhism (2)
- Trauma (2)
- Visualization (2)
- Work Ethic (2)
- Yoga (2)
- Academic Struggles (1)
- Acupressure (1)
- Anat Baniel Method (1)
- Anima/Animus (1)
- Anorexia (1)
- Astral Projection (1)
- Autoimmune Disease (1)
- Awe (1)
- Betrayal (1)
- Biofeedback (1)
- Body Positivity (1)
- Bodywork (1)
- Buddha Nature (1)
- Building Culture (1)
- Chakras (1)
- Climate Change (1)
- Codependency (1)
- Collective Trauma (1)
- Compassion Meditation (1)
- Competition (1)
- Compulsive Lying (1)
- Conscious Evolution (1)
- Consciousness (1)
- Curiosity (1)
- Death or Loss of a Parent (1)
- Dharma (1)
- Divination Systems (1)
- Domestic Abuse (1)
- Doubt (1)
- Dream Analysis (1)
- Drug Addiction (1)
- Economic Justice (1)
- Ecospirituality (1)
- Embodiment (1)
- Enneagram (1)
- Failure (1)
- Faith (1)
- Family Therapy (1)
- Fate (1)
- Fiction (1)
- Forest Bathing (1)
- Foster Parenting (1)
- Genetics (1)
- Grace (1)
- Guided Meditation (1)
- Herbal Supplementation (1)
- Hero’s Journey (1)
- Homophobia (1)
- Hypnosis (1)
- Imposter Syndrome (1)
- Indigenous Rights (1)
- Infidelity (1)
- Insomnia (1)
- Kundalini Yoga (1)
- Lucid Dreaming (1)
- Managing Energy (1)
- Memory (1)
- Mentoring (1)
- Military to Civilian Re-entry (1)
- Naturopathy (1)
- Neoshamanism (1)
- Nightmares (1)
- Nutritional Medicine (1)
- OCD (1)
- Past Life Regression (1)
- Patience (1)
- Peak Performance (1)
- Philosophical Approaches (1)
- Physical Therapy (1)
- Poetry (1)
- Positive Self-Talk (1)
- Positive Thinking (1)
- Post-Traumatic Growth (1)
- Psychological Approaches (1)
- Psychology and Spirituality (1)
- Qigong (1)
- Racial Identity (1)
- Retirement (1)
- Ritual (1)
- Self-Mastery (1)
- Situational Depression (1)
- Social Media Addiction (1)
- Social Responsibility (1)
- Somatic Practices (1)
- Suffering (1)
- Suicide (1)
- Taoism (1)
- The Divine (1)
- The Feldenkrais Method (1)
- Traditional Chinese Medicine (1)
- Trauma-Informed Therapy (1)
- Unconscious Bias (1)
- Vitamin Supplementation (1)
- Weight Concerns (1)
- Whiteness (1)
- Witchcraft (1)
- Yoga Therapy (1)
FILTER
TEACHER
- Jack Canfield (7)
- Daniel J. Siegel (6)
- Gary Chapman (6)
- Julie Schwartz Gottman (6)
- Mark Victor Hansen (6)
- Esther Perel (5)
- Jean Shinoda Bolen (5)
- John Gottman (5)
- Latham Thomas (5)
- Maya Angelou (5)
- Becky Kennedy (4)
- Edward Hallowell (4)
- Gabor Maté (4)
- Iyanla Vanzant (4)
- Marci Shimoff (4)
- Ramani Durvasula (4)
- Richard Davidson (4)
- Amy Morin (3)
- C. S. Lewis (3)
- Christiane Northrup (3)
- Elaine Aron (3)
- Elizabeth Lesser (3)
- Glennon Doyle (3)
- Gordon Neufeld (3)
- Harville Hendrix (3)
- Helen LaKelly Hunt (3)
- Joan Borysenko (3)
- Karen Casey (3)
- Rick Hanson (3)
- Terri Cole (3)
- Alison Gopnik (2)
- Andrew Solomon (2)
- Andrew Weil (2)
- Anne Lamott (2)
- Audre Lorde (2)
- Aviva Romm (2)
- Brendon Burchard (2)
- Daniel Amen (2)
- Daniel Goleman (2)
- Danya Ruttenberg (2)
- don Miguel Ruiz (2)
- Dorothy Firman (2)
- Ericka Sóuter (2)
- Gay Hendricks (2)
- Iskra Lawrence (2)
- Jack Kornfield (2)
- John Bradshaw (2)
- Joseph Chilton Pearce (2)
- Kim Eng (2)
- Lori Gottlieb (2)
- Marianne Williamson (2)
- Martin Seligman (2)
- Oprah Winfrey (2)
- Peter A. Levine (2)
- Rachel Held Evans (2)
- Sadhguru (2)
- SARK (2)
- Sharon Strand Ellison (2)
- Stephanie Y. Evans (2)
- Temple Grandin (2)
- Thich Nhat Hanh (2)
- Acharya Shunya (1)
- Adrienne Rich (1)
- Alice Walker (1)
- Allison Briscoe-Smith (1)
- Anat Baniel (1)
- Andy Puddicombe (1)
- Angela Duckworth (1)
- Angeles Arrien (1)
- Arianna Huffington (1)
- Ashley Neese (1)
- Billie Jean King (1)
- Brené Brown (1)
- Bruce Lipton (1)
- Carl Jung (1)
- Caroline Welch (1)
- Chan Khong (1)
- Chelsey Luger (1)
- Clarissa Pinkola Estés (1)
- Daisy Lee (1)
- David Surrenda (1)
- Deepak Chopra (1)
- Dilip Jeste (1)
- Eckhart Tolle (1)
- Elizabeth Gilbert (1)
- Gary Zukav (1)
- Geneen Roth (1)
- HeatherAsh Amara (1)
- Helen Fisher (1)
- Hildegard von Bingen (1)
- James Baraz (1)
- Jan Willis (1)
- Jana Long (1)
- Jane E. Brody (1)
- Jay Shetty (1)
- Jazmine McCoy (1)
- Jeff Foster (1)
- Jetsunma Tenzin Palmo (1)
- John Welwood (1)
- Kate Johnson (1)
- Kathlyn Hendricks (1)
- Kathy Freston (1)
- Kelly McGonigal (1)
- Kenneth Robinson (1)
- Kristin Neff (1)
- Lama Tsultrim Allione (1)
- Lewis Howes (1)
- Linda Graham (1)
- Linda Hogan (1)
- Louise Hay (1)
- Mantak Chia (1)
- Maria Sirois (1)
- Marie Forleo (1)
- Marie-Nathalie Beaudoin (1)
- Mark Hyman (1)
- Melanie Joy (1)
- Mitch Albom (1)
- Moshé Feldenkrais (1)
- Nikki Giovanni (1)
- Osho (1)
- Queen Afua (1)
- Ram Dass (1)
- Rich Roll (1)
- Robert A. Johnson (1)
- Robert Firestone (1)
- Rosie Molinary (1)
- Roxane Gay (1)
- Ruby Wax (1)
- Russell Brand (1)
- Ruth King (1)
- Shauna Shapiro (1)
- Stan Tatkin (1)
- Stephen Covey (1)
- Susan Piver (1)
- Tara Brach (1)
- Terry Real (1)
- Thubten Chodron (1)
- Toni Morrison (1)
- Tony Gaskins Jr. (1)
- Virginia Satir (1)
- Wayne Dyer (1)
- Yongey Mingyur Rinpoche (1)
- Zainab Salbi (1)
