ARTICLE

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Embrace Stillness to Find Freedom

By Mukti Gray — 2008

Learn how to break the cycle of suffering from "push-pull' thoughts by really embracing stillness.

Read on www.yogajournal.com

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Holding Change: The Way of Emergent Strategy Facilitation and Mediation

In our complex world, facilitation and mediation skills are as important for individuals as they are for organizations.

Book
adrienne maree brown
2025
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01:08:50

Freedom Meditation with Justin Michael Williams

Justin Michael Williams teaches and performs at the intersection of meditation, music, and social justice. He is a pioneering millennial voice, endlessly creative, committed to making meditation accessible to all people of all backgrounds. His motto: “We rise together.”

Video
Justin Michael Williams
2020
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Stay Woke: A Meditation Guide for the Rest of Us

If you grew up in struggle―overcoming homophobia, sexism, trauma, shame, depression, poverty, toxic masculinity, racism, or social injustice―you need a different type of meditation . . . one that doesn’t pretend the struggle doesn’t exist.

Book
Justin Michael Williams
2020
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EXPLORE TOPIC

Guided Meditation