ARTICLE

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Embrace Stillness to Find Freedom

By Mukti Gray — 2008

Learn how to break the cycle of suffering from "push-pull' thoughts by really embracing stillness.

Read on www.yogajournal.com

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Sit Like a Buddha: A Pocket Guide to Meditation

This is the ultimate go-to guide for learning how to meditate.

Book
Lodro Rinzler
2014
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33:08

The Gateway Experience Wave 1 Discovery Orientation

The Gateway Experience Wave 1 Discovery orientation · Hemi Sync

Video
Robert A. Monroe
2020
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Real Happiness: A 28-Day Program to Realize the Power of Meditation (10th Anniversary Edition)

From Sharon Salzberg, a pioneer in the field of meditation and a world-renowned teacher acclaimed for her down-to-earth style, Real Happiness is a complete guide to starting and maintaining a meditation practice.

Book
Sharon Salzberg
2019
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EXPLORE TOPIC

Guided Meditation