ARTICLE

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Embrace Stillness to Find Freedom

By Mukti Gray — 2008

Learn how to break the cycle of suffering from "push-pull' thoughts by really embracing stillness.

Read on www.yogajournal.com

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Letter to a New Meditator

Everything you ever wanted to know about meditating, but didn't have a teacher to ask.

Article
Sally Kempton
2010
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EXPLORE TOPIC

Guided Meditation