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Embrace Stillness to Find Freedom

By Mukti Gray — 2008

Learn how to break the cycle of suffering from "push-pull' thoughts by really embracing stillness.

Read on www.yogajournal.com

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02:58

Lama Rod Owens: Meditation on Compassion

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10:22

Guided Transcendent - Transcending - Transcendence Meditation | Powerful | Calming

Positive Magazine offers relaxing 10 minute guided positive meditations. Our Positive Meditations covers Anxiety, Healing, Depression, Sleep, Health, and much more! Even more exciting is that we offer meditations in ASMR (Autonomous sensory meridian response).

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13:09

Heart of Compassion Meditation—Jack Kornfield

Compassion is the tenderness of the heart when it encounters suffering. For the circle of compassion to flow it requires the care of those suffering around you but that circle must include one other being-yourself.

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32:51

Tonglen: Radical Compassion - Tara Brach Leads a Short Talk and Meditation

We are conditioned to avoid suffering – our own and others. By pulling away, we also contract our heart and disconnect from our innate capacity for compassion.

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32:02

Shaman Durek: Loving-Kindness for Compassion & Forgiveness

Durek acts as mediator or “bridge” between the spiritual and physical planes, and applies ancient spiritual wisdom, coupled with decades of devoted study and practice, to help bring success, happiness and healing into clients’ lives.

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21:22

Guided Energy Meditation with “Spirit Hacker” Shaman Durek

This meditation with Spirit Hacker Shaman Durek will open up your channels and run energy through you to assist in opening the neural pathways for more cognitive response and awareness in your world.

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13:11

Starhawk - Place of Power Meditation

Starhawk leads this classic meditation. Trance to a personal place of power, visit a well of transformation - and bring gifts back to your daily life. From Starhawk's "Way to the Well" trance journey

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08:38

Starhawk Grounding Meditation

Starhawk takes you on a grounding journey of relaxation.

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24:41

Deepak Chopra: Chakra Balancing Meditation (Fourth to Seventh), Part 2 of 2

Meditation Fourth, Fifth, Sixth, and Seventh Chakra. From the CD from Dr. Deepak Chopra 'Chakra Meditations' This is a guided Meditation.

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19:47

Deepak Chopra: Chakra Balancing Meditation (First to Third), Part 1 of 2

Meditation First, Second, and Third Chakras. From the CD from Dr. Deepak Chopra 'Chakra Meditations' This is a guided Meditation.

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EXPLORE TOPIC

Guided Meditation