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Embrace Stillness to Find Freedom

By Mukti Gray — 2008

Learn how to break the cycle of suffering from "push-pull' thoughts by really embracing stillness.

Read on www.yogajournal.com

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Forgiveness Meditation

What is forgiveness? What might it be to bring forgiveness into one’s life, into one’s mind?

Article
Stephen Levine
2013
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Guided Meditation