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Learning from the Birds

By Silvia Nakkach

The singing voice, through the media of breath and sound, supports the process of transforming energy patterns, creates measurable beneficial effects in the physical body, and influences consciousness more efficiently than any other form of sound.

Read on trans4mind.com

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4 Effective Ways to Overcome Mental Health Issues for Entrepreneurs

Mental health issues can turn your life upside down. These four tips will help you manage those negative feeling and learn to overcome those over time.

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Breathwork