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Learning from the Birds

By Silvia Nakkach

The singing voice, through the media of breath and sound, supports the process of transforming energy patterns, creates measurable beneficial effects in the physical body, and influences consciousness more efficiently than any other form of sound.

Read on trans4mind.com

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The Power of ‘Om’: How Chanting Can Help Your Stress and Sleep

“Scientific studies have found that chanting can decrease stress, anxiety and depressive symptoms, as well as increase positive mood, feelings of relaxation and focused attention,” Perry says.

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Krishna Das

Krishna Das leads kirtan (chants invoking the name of God) all over the world. After meeting Ram Dass in 1968, he went on to the life-altering epiphany of being with their guru, Neem Karoli Baba, Maharaj-ji.

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