By Tori Rodriguez — 2013
Feeling sad, mad, critical or otherwise awful? Surprise: negative emotions are essential for mental health
Read on www.scientificamerican.com
CLEAR ALL
In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.
The author of Discovering Your Soul Signature shares his unexpected take on one of life’s hardest emotions—and how to get back to joy again.
1