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Negative Emotions Are Key to Well-Being

By Tori Rodriguez — 2013

Feeling sad, mad, critical or otherwise awful? Surprise: negative emotions are essential for mental health

Read on www.scientificamerican.com

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How Your Positive Thinking Helps Us All: Thinking ‘We’ Helps ‘Me’ Do Bette

Many of us now realize that the kinds of thoughts we think throughout most of the day create our reality. We try to program ourselves with positive self-talk, such as: ‘I am going to have a great day. All good things will flow to me, and everything that’s supposed to happen will happen.’

Article
Lynne McTaggart
2014
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EXPLORE TOPIC

Emotional and Mental Health