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Poses and Postures

By The Hindu — 2010

T.K.V. Desikachar on teaching yoga to J. Krishnamurti, popularising the discipline and making the city of Chennai his own

Read on www.thehindu.com

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44:17

Yoga for Post Traumatic Stress - Yoga with Adriene

This at-home yoga practice is created for you to be able to do on your own and designed with many types of people in mind. Ideally, the title will bring many people to the yoga mat and it will provide tools for healing, understanding, connection, and recovery.

Video
Adriene Mishler
2018
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The Energy Medicine Yoga Prescription

A Powerful How-to Guide for Energetic Self-Care When you’re dealing with a health issue, what kind of energy practice will help the most? “To bring ourselves back into wellness,” teaches Lauren Walker, “we first have to understand what brought our body out of wellness.

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Lauren Walker
2017
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37:33

Seane Corn Detox Flow Yoga | Yoga | Gaiam

Join Seane Corn for Detox Yoga Flow. Learn Corn’s approach to living a healthier, happier life through a gentle detox process. Experience elevated energy, increased circulation, weight loss, and a calmer mind.

Video
Seane Corn
2016
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Yoga and Psychotherapy: The Evolution of Consciousness

For thousands of years, yoga has offered what Western therapists seek to provide today: a way to achieve the total health of body, mind, emotions, and spirit.

Book
Swami Rama, Swami Ajaya, Rudolph Ballentine
1976
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Yoga Therapy