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Poses and Postures

By The Hindu — 2010

T.K.V. Desikachar on teaching yoga to J. Krishnamurti, popularising the discipline and making the city of Chennai his own

Read on www.thehindu.com

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Five Surprising Ways Exercise Changes Your Brain

Moving your body is one of the most beneficial things you can do for your mind.

Article
Kelly McGonigal
2020
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