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What Goes Through My Mind as I Grieve the Loss of My Mom

By Katie Karambelas

"It's been a little over two months since I lost my mom to cancer. When I say the words “I lost my mom" out loud, they don't seem right, because a lost sock can be found again. This isn't just a missing sock. This is a huge hole in my gut, which will never, ever go away." - Katie Karambelas

Read on www.mother.ly

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What Death Teaches About Life: An Interview with Frank Ostaseski

Frank Ostaseski, an internationally respected Buddhist teacher and pioneer in end-of-life care, has accompanied over 1,000 people through their dying process.

Article
Jenn Brown
2019
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Bach Flower Remedies for Psychological Problems and Pain: A Systematic Review

Bach Flower Remedies are thought to help balance emotional state and are commonly recommended by practitioners for psychological problems and pain. We assessed whether Bach Flower Remedies (BFRs) are safe and efficacious for these indications by performing a systematic review of the literature.

Article
Kylie Thaler, Angela Kaminski, Andrea Chapman, Tessa Langley, Gerald Gartlehner
2009
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How Tarot Cards Are Used to Help Mental Health

In the past, I had mostly stayed away from tarot cards for fear of what they might reveal — that something terrible was waiting for me, that my true love was going to leave me, that I was going to be broke for the rest of my life.

Article
Erica Euse
2018
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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Article
Melissa Eisler
2017
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Laughter Is the Best Medicine

Modern life has become increasingly complicated and it’s believed that stress is the primary obstacle to laughter. Laughter is a physical expression of humor and joy that has numerous protective qualities.

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Kavita Khajuria, MD
2018
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Coping with Anticipatory Grief

Coping with anticipatory grief is different than coping with the grief after someone dies (conventional grief). You may have mixed feelings as you find yourself in that delicate place of maintaining hope, while at the same time beginning to let go.

Article
Lynne Eldridge
2019
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You Don’t Become Less by Dying: The Evidence

I’ve given radio shows about my afterlife research from Sydney to Toronto, and from London to LA. Here are some of the more interesting questions that interviewers ask me.

Article
Stafford Betty
2017
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The 3 Most Devastating Kinds of Loss (And How to Recover)

Understanding what kind of loss you’re experiencing can sometimes help you find your best self in the situation, say the authors of You Can Heal Your Heart. Especially if you use these specific affirmations.

Article
Louise Hay and David Kessler
2015
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The Meaning of Death

To find out what is death there must be no distance between death and you who are living with your troubles and all the rest of it; you must understand the significance of death and live with it while you are fairly alert, not completely dead, not quite dead yet.

Article
Jiddhu Krishnamurti
1956
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3 Alternative Therapies That Can Help Heal Your Grief

I was midway through the therapy when I felt a flash of anger. That's when I knew it was working. I was having a catharsis. But I wasn't undergoing psychoanalysis. Rather, it was a practice called sound therapy, and a specialist was playing tuning forks, drums, and Tibetan singing bowls.

Article
The Editors Of Prevention
2017
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Death or Loss of a Parent