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What Goes Through My Mind as I Grieve the Loss of My Mom

By Katie Karambelas

"It's been a little over two months since I lost my mom to cancer. When I say the words “I lost my mom" out loud, they don't seem right, because a lost sock can be found again. This isn't just a missing sock. This is a huge hole in my gut, which will never, ever go away." - Katie Karambelas

Read on www.mother.ly

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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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Why Focusing on Yourself Is the Real Call to Action During BIPOC Mental Health Month

I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.

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EXPLORE TOPIC

Death or Loss of a Parent