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What Goes Through My Mind as I Grieve the Loss of My Mom

By Katie Karambelas

"It's been a little over two months since I lost my mom to cancer. When I say the words “I lost my mom" out loud, they don't seem right, because a lost sock can be found again. This isn't just a missing sock. This is a huge hole in my gut, which will never, ever go away." - Katie Karambelas

Read on www.mother.ly

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
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EXPLORE TOPIC

Death or Loss of a Parent