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Dear Therapist Writes to Herself in Her Grief

By Lori Gottlieb — 2020

In the months before my father died, I asked him a version of that question: How will I live without you?

Read on www.theatlantic.com

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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10 Life Lessons You Should Unlearn

In the past 10 years, I've realized that our culture is rife with ideas that actually inhibit joy. Here are some of the things I'm most grateful to have unlearned:

Article
Martha Beck
2020
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Death or Loss of a Parent