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Dear Therapist Writes to Herself in Her Grief

By Lori Gottlieb — 2020

In the months before my father died, I asked him a version of that question: How will I live without you?

Read on www.theatlantic.com

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Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

Article
Nancy Candea
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As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

Article
Alex Smith
2021
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How Losing Her Family and Battling Drug Addiction Led to Triumph for This Meditation Guru

Biet Simkin has had a "hard" life: she’s lost her mother, and her father. She got signed to Sony at 18, only to have her career not take off. She’s conquered a crushing addiction to heroin and cocaine. She became a single mother while recovering from her addiction, only to lose her baby to SIDS.

Article
Ally Bogard, Allie Hoffman
2017
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Find Strength in Your Grief

A grief psychologist weighs in on past and current crises and resilience.

Article
Ryan M. Niemiec
2020
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EXPLORE TOPIC

Death or Loss of a Parent