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Dear Therapist Writes to Herself in Her Grief

By Lori Gottlieb — 2020

In the months before my father died, I asked him a version of that question: How will I live without you?

Read on www.theatlantic.com

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The Five Types of Avoidance

It's normal for human beings to seek pleasure and avoid pain. Some of the ways in which we seek to avoid pain are adaptive or healthy.

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How Tarot Cards Are Used to Help Mental Health

In the past, I had mostly stayed away from tarot cards for fear of what they might reveal — that something terrible was waiting for me, that my true love was going to leave me, that I was going to be broke for the rest of my life.

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Death or Loss of a Parent