By Lori Gottlieb — 2020
In the months before my father died, I asked him a version of that question: How will I live without you?
Read on www.theatlantic.com
CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.