ARTICLE

FindCenter AddIcon

How to Recover and Find Strength After Losing a Parent

By Alan Marsden

“When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits or by using the challenge to find our inner strength.” ~Dalai Lama

Read on tinybuddha.com

FindCenter Post-Image

Feeling Weighed Down by Regret? What Helps Me Let Go

If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.

FindCenter AddIcon
FindCenter Post-Image

As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

FindCenter AddIcon
FindCenter Post-Image

12 Ways to Instantly Become a More Positive Person

It really is possible to change your mindset.

FindCenter AddIcon
FindCenter Post-Image

How to Be Hopeful, Even When It’s Really, Really Hard

As uncomfortable as it may feel, pushing ourselves to imagine that better future may be a crucial way for us to maintain some semblance of mental well-being—now and whenever that beautiful future does arrive.

FindCenter AddIcon
FindCenter Post-Image

Why Hope Matters

Hoping we can make things better is the secret to doing so.

FindCenter AddIcon
FindCenter Post-Image

I Survived the Holocaust. Here’s How to Hold Onto Hope Through Anything

In the essay and excerpt, Eger discusses surviving a pandemic and Auschwitz, and offers powerful lessons in resilience, grief, and finding hope amid darkness.

FindCenter AddIcon
FindCenter Post-Image

How Losing Her Family and Battling Drug Addiction Led to Triumph for This Meditation Guru

Biet Simkin has had a "hard" life: she’s lost her mother, and her father. She got signed to Sony at 18, only to have her career not take off. She’s conquered a crushing addiction to heroin and cocaine. She became a single mother while recovering from her addiction, only to lose her baby to SIDS.

FindCenter AddIcon

EXPLORE TOPIC

Death or Loss of a Parent