ARTICLE

FindCenter AddIcon

How to Recover and Find Strength After Losing a Parent

By Alan Marsden

“When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits or by using the challenge to find our inner strength.” ~Dalai Lama

Read on tinybuddha.com

FindCenter Post-Image

The Difference Between Hope and Optimism

I’ve found during the pandemic that optimism isn’t the best way to improve your well-being. The research shows that hope is a far more potent force. We can all get better at it as we work toward recovering from the pandemic, and benefit from our improved skill for the rest of our lives.

Article
Arthur C. Brooks
2021
FindCenter AddIcon
FindCenter Post-Image

How to Be Hopeful, Even When It’s Really, Really Hard

As uncomfortable as it may feel, pushing ourselves to imagine that better future may be a crucial way for us to maintain some semblance of mental well-being—now and whenever that beautiful future does arrive.

Article
Sarah Jacoby
2020
FindCenter AddIcon
FindCenter Post-Image

Why Hope Matters

Hoping we can make things better is the secret to doing so.

Article
Polly Campbell
2019
FindCenter AddIcon
FindCenter Post-Image

The Power of Hope, and Recognizing When It’s Hopeless

Hope can alter how you view yourself.

Article
Mary C. Lamia
2011
FindCenter AddIcon

EXPLORE TOPIC

Death or Loss of a Parent