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How to Recover and Find Strength After Losing a Parent

By Alan Marsden

“When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits or by using the challenge to find our inner strength.” ~Dalai Lama

Read on tinybuddha.com

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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

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EXPLORE TOPIC

Death or Loss of a Parent