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Mindfulness Retreat Transforms Teens in Oregon

By Karen “Karb” Bullard — 2019

Bald with a bushy beard, and covered in tattoos, he (Enrique Collazo) has the kindest eyes and leads with his heart, whether in group meditation, during his powerful wisdom talks, or when facilitating an amazing dance workshop inspired by Gabriel Roth’s 5 Rhythms. He sets the tone for the group and strongly influences everyone attending, mentors and students alike.

Read on northwestdharma.org

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When Your Child Is Diagnosed with Chronic Illness

Learn how to cope, manage your emotions and keep stress in check when a child is diagnosed with chronic illness.

Article
Teri L. Bourdeau
2013
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How Parents Can Help Troubled Teens Cope with Anger

Many teens get into trouble because of an inability to appropriately discharge feelings of intense anger. Teens become angry for various reasons and express these feelings in a multitude of ways, but all have in common the struggle of experiencing a painful emotion and not knowing how to manage it.

Article
Kathryn Rudlin
2020
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Nothing Good Can Ever Come from Weighing Your Child

Why the scale won’t help your child reach a healthy weight.

Article
Yoni Freedhoff
2013
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How the Teen Brain Transforms Relationships

Dr. Daniel Siegel explains how changes to the adolescent brain transform relationships with peers and parents—and what adults can learn from those changes.

Article
Daniel Siegel
2014
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Dr. Dan Siegel: What Hearing “Yes” Does to Your Child’s Brain

It's not about permissive parenting. It's about using "yes" to find ways to relate, which encourages kids to explore and be resilient, instead of starting at "no," which shuts them down.

Article
Lu Hanessian
2018
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‘If You Focus on Control, You Have Lost the Battle’: How to Win Back Your Kids

From screen time to teenage rebellion, it’s easy to feel that children are slipping out of your grasp. Trusting your instincts can help.

Article
Paula Cocozza
2019
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The Latest Parenting Trend–Radical Amazement

The 20th-century rabbi and theologian Abraham Joshua Heschel writes often about “radical amazement,” that sense of “wow” about the world, as the root of spirituality.

Article
Rabbi Danya Ruttenberg
2013
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Parenting as a Spiritual Practice

There is enough room in our spiritual expressions not only for all of the love we feel for our families, but also for the hectic, distracted chaos that so often defines parenting small children — if we are willing to expand our understanding of what religious expression is, and can be.

Article
Danya Ruttenberg
2013
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Mindfulness Practices