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Cultivating Empathy in My Children, from a Neuroscience Perspective

By Erin Clabough — 2019

Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.

Read on www.washingtonpost.com

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Our BIG Family Blending Mistakes | Blended Family Problems | Vlogss

In this video we shared some of the mistakes we made as a blended family or commonly known as a step family. Being in a blended or step family is not easy and we hope this video will help you learn from our mistakes.

Video
2018
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The Character Edge: Leading and Winning with Integrity

Character―the moral values and habits of an individual―is in the spotlight now more than perhaps at any other point in modern history. Politicians distort facts. Corporations cheat customers and investors. Athletes are caught using illegal supplements.

Book
Robert L. Caslen Jr., Michael D. Matthews, Martin Seligman (foreword)
2020
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The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life (Tenth Anniversary Edition)

When The Power of Kindness first appeared in 2006 it thrilled and challenged readers with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue, but the very key to your own happiness.

Book
Piero Ferrucci, The Dalai Lama (preface)
2016
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Circle of Compassion: Meditations for Caring for the Self and the World

The companion to the best-selling The Rhythm of Compassion, this pocket-sized book of meditations is divided into four parts that provide practical exercises and affirmations to help you find balance in your life.

Book
Gail Straub
2020
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors.

Book
Bessel van der Kolk
2015
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Empathy