ARTICLE

FindCenter AddIcon

Kundalini Yoga: What's It All About?

By Rebecca Gillam — 2019

Of all the different types of yoga, Kundalini has undoubtedly the most mysterious rep. Most of the Western yoga boom has focused around Vinyasa and more dynamic forms, while Kundalini is predominantly focused around energies.

Read on www.womenshealthmag.com

FindCenter Post-Image

A Psychologist’s Top Tips for Beating Chronic Stress

As a psychotherapist, I'm not surprised at the level of chronic stress I am encountering. In our country right now, it seems that every day brings a new crisis and news that many people find disturbing.

FindCenter AddIcon

EXPLORE TOPIC

Kundalini Yoga