ARTICLE

FindCenter AddIcon

Kundalini Yoga: What's It All About?

By Rebecca Gillam — 2019

Of all the different types of yoga, Kundalini has undoubtedly the most mysterious rep. Most of the Western yoga boom has focused around Vinyasa and more dynamic forms, while Kundalini is predominantly focused around energies.

Read on www.womenshealthmag.com

FindCenter Post-Image

The Difference Between Grown-Ups and “Adult-Children”

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

FindCenter AddIcon
FindCenter Post-Image

Dr. Herbert Benson’s Relaxation Response

Learn to counteract the physiological effects of stress.

FindCenter AddIcon

EXPLORE TOPIC

Kundalini Yoga