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Kundalini Yoga: What's It All About?

By Rebecca Gillam — 2019

Of all the different types of yoga, Kundalini has undoubtedly the most mysterious rep. Most of the Western yoga boom has focused around Vinyasa and more dynamic forms, while Kundalini is predominantly focused around energies.

Read on www.womenshealthmag.com

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5 Yoga Teachers Who Overcame Addiction

Yoga teachers Tommy Rosen, Kia Miller, Nikki Myers, Rolf Gates, and Vinnie Marino talk about their addictions and how coming to the mat helped their recovery and renewal.

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YJ Editors
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The Most Important Thing: Teaching and Living the Yoga Sutras

I teach the most important thing. We are a part of something. This something exists in the eternal now. Yoga is how we connect to the now and what happens next. That is all.

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Rolf Gates
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Kundalini Yoga