By Rebecca Gillam — 2019
Of all the different types of yoga, Kundalini has undoubtedly the most mysterious rep. Most of the Western yoga boom has focused around Vinyasa and more dynamic forms, while Kundalini is predominantly focused around energies.
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CLEAR ALL
Relieve all your aches and pains with these soothing yoga poses.
Whether you're a social yogi or way too stressed, there's a yoga class calling your name.
If you have 10 minutes to scroll social media, you probably have that much time for something that will improve your spirit, body and mind.