ARTICLE

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Top 10 Benefits of Becoming a Father

By Wayne Parker — 2020

Regardless of how many years you've been a dad, there is an abundant amount of opportunities to be a better father.

Read on www.verywellfamily.com

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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

Resilience is the ability to face and handle life’s challenges, whether everyday disappointments or extraordinary disasters. While resilience is innate in the brain, over time we learn unhelpful patterns, which then become fixed in our neural circuitry.

Book
Linda Graham, Rick Hanson (foreword)
2013
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Mother Nurture: A Mother’s Guide to Health in Body, Mind, and Intimate Relationships

A multidisciplinary approach to health to mother coping with the challenges of raising young children in the twenty-first century presents hundreds of practical ideas on ways to help mothers enhance their moods, promote energy and health, and build intimacy with partners, discussing diet, stress...

Book
Rick Hanson, Jan Hanson, Ricki Pollycove
2002
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Fatherhood