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Top 10 Benefits of Becoming a Father

By Wayne Parker — 2020

Regardless of how many years you've been a dad, there is an abundant amount of opportunities to be a better father.

Read on www.verywellfamily.com

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Black Masculinity and Mental Health: How to Move Past Outdated Roles and Encourage Better Care

Expectations surrounding Black masculinity, such as the requirement to be strong and stoic, have often prevented Black men from seeking mental health care. But it's possible to overcome this reluctance and make mental wellness a priority.

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Women Are Bombarded with Messages about Their Reproductive Health. Why Not Men?

We have a surprising knowledge gap about how men’s bodies and behaviors affect their children.

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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How to Strengthen a Father-Son Relationship

In life, we tend to invest time and money into the things we care about and when it comes to father-son relationships this principle is especially relevant.

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Fathers & Sons: How to Be a Great Dad

Be a man, be a father.

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Fatherhood Lowers Testosterone, Keeps Dads at Home

A new study finds that levels of testosterone, the "macho" sex hormone, drop in new fathers.

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Rodney Yee on Yoga as a Way of Life: Simple Strategies for Staying on Track

Renowned yogi and international teacher Rodney Yee, of New York City, has maintained an inspired yoga practice for 37 years while juggling career obligations, fame and family life.

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It’s Not Only Women Who Want More Intimacy in Relationships

Contrary to prevailing gender tropes, many men crave deeper emotional connection, work hard for it and don’t always receive it in return.

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Interview: Lewis Howes | Redefining Masculinity

Today, Lewis Howes has peeled back the layers of his own masks and has a deep desire to show others how to do the same.

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The 8 Best Things Dads Can Do for Themselves in Honor of Father’s Day

Men’s health and self-care takes the spotlight this June as part of Men’s Health Awareness Month.

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Fatherhood