By Wayne Parker — 2020
Regardless of how many years you've been a dad, there is an abundant amount of opportunities to be a better father.
Read on www.verywellfamily.com
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Fatigue. Feelings of worthlessness. Loss of interest. We recognize these as classic signs of depression. But according to Terry Real, MSW, LICSW, these symptoms aren’t always the way men experience depression.
Movember ambassador and cancer survivor Ben Bowers battled testicular cancer twice—all before the age of 32. Hear about Ben’s cancer treatment, chemotherapy and how his fight led to depression and the end to his marriage.
Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.
This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.
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Dr. Andrew Weil has proven that the best way to maintain optimum physical health is to draw on both conventional and alternative medicine. Now, in Spontaneous Happiness, he gives us the foundation for attaining and sustaining optimum emotional health. Rooted in Dr.
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